College For Kids | Sports & Recreation
Lewis & Clark Community College· Summer 2007
Lewis and Clark Community College · Godfrey, Illinois · (618) 468-2822
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FOR MORE INFORMATION
call (618) 468-2822
or 468-2824
TO REGISTER
call (618) 468-2222
or 656-8800
Content updated: Mar 26, 2007
Send comments and questions to:
ccoury@lc.edu
Lewis & Clark Community College
5800 Godfrey Rd · Godfrey, IL 62035
618 468-2822 · 618 468-2824 or 1-800-642-1794 (ext.2822)]
Sports & Recreation
Science
Through
Sport
Ages 12 and up
Optimizing athletic performance is what sports science is all
about. It’s a combination of physiology, psychology, nutrition,
biomechanics,
physics, and specialized training techniques enabling athletes to run
faster,
jump higher, react quicker, and withstand fatigue longer. Learn the
importance
of physical training as well as how to "get your head in the game"
for optimal performance for competitive as well as recreational sports.
Students going into seventh, eighth, and ninth grades will learn the
basics
from L&C exercise science program coordinator, youth coach, and
personal
trainer Shane Callahan and apply what they learn on the field in their
favorite
sport.
Monday-Friday, June 11-15, 9:00AM - 12:00PM
CECK-801-01 $149
Godfrey Campus, RA
206
Shane
Callahan, instructor
Lifetime Sports -
Archery/Golf/Tennis
Ages 9 and up
Embrace an active lifestyle by learning skills in sports that
you can enjoy all of your life! Challenge yourself as you learn the
basics of
tennis, archery and golf, then put your new skills into play in
friendly
competition with other campers. Lots of one-on-one and small group
instruction.
All equipment is provided.
Monday-Friday, June
25-29. 9:00AM - 12:00PM
CECK-407-01 $89
Godfrey, RA Gym
Dale
Edwards /
Megan Lucker / Kelly Beiermann, instructors
Beginning
Tennis
Ages 4 to 9
Learn to play tennis! This class for “little hitters” will focus
on the basic skills of tennis—forehands, backhands, and volleys.
Players will
learn proper form, accuracy, and coordination along with the rules of
the game.
Instruction, drills, and fun games will make learning to play tennis a
great
experience. Bring a racket if you have one, or we will provide one for
you to
use.
Dates: TBA
CECK-415-00 $79
Godfrey Campus, Tennis Courts
Instuctor: Kelly Beiermann
Ages 7
and up
Enjoy playing tennis? Come and learn how to better your game! The
intermediate-level class will build upon players’ basic skills and
develop them
with drills, practice matches, and exciting games. New skills such as
serving
and overheads will also be introduced. Bring your racket and a can of
balls.
Dates: TBA
CECK-416-00 $79
Godfrey Campus, Tennis Courts
Instuctor: Kelly Beiermann
Trailblazer Athletics Camps
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...earned a B.S. in Psychology and an M.S. in Kinesiology, and is the program coordinator for the Exercise Science program at Lewis & Clark Community College. A former college soccer standout, Shane has been a personal trainer for the last 9 years and has coached youth soccer programs at all grade levels.
Kelly Beiermann